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The FIRM® Tight Buns & Killer Legs
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Tight Buns & Killer Legs is power-packed with effective toning exercises for the hips, thigh and butt. Each area is specifically targeted with basic weight training moves followed by high intensity plyometrics. The FIRM® Master Instructor Kelsie Daniels leads you through this thigh-tightening, super-charged gym workout right in your own home. Approx 30 mins.
Uses The FIRM CardioWeights - see recommended products below.
Tight Buns & Killer Legs is power-packed with effective toning exercises for the hips, thigh and butt. Each area is specifically targeted with basic weight training moves followed by high intensity plyometrics. The FIRM® Master Instructor Kelsie Daniels leads you through this thigh-tightening, super-charged gym workout right in your own home. Approx 30 mins.
Uses The FIRM CardioWeights - see recommended products below.
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Questions & Answers for The FIRM® Tight Buns & Killer Legs
Question
The FIRM Tight Buns and Killer Thighs
Are weights used? If so, do you carry the weights used in the video?
asked 9 months ago
on The FIRM® Tight Buns & Killer Legs
by
kojisatz
1 answer
Answers
answer 1
Weights are used please see item number 05-52295 for the weights used in the video.
Number One Contributor
answered 9 months ago
by
Desiree
- Gaiam Corporate Office
1 of 1
