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Most Recent Questions
Recent Question:
What is the overlap, if any, between this DVD and "A.M. Yoga for Your Week with Rodney Yee"?
Recent Question:
What are the core excercises that Rodney Yee does in his Yoga Core Cross Train dvd? I want to be sure this is the right dvd for me.
Recent Question:
How does this compare to Yee's Abs Yoga for Beginners?
Recent Question:
It says the DVD had five workouts. Are they each separate or are they all part of one larger complete workout? And how long is each workout? Thanks!
Questions with Most Recent Answers
Question:
What is the overlap, if any, between this DVD and "A.M. Yoga for Your Week with Rodney Yee"?
Question:
What are the core excercises that Rodney Yee does in his Yoga Core Cross Train dvd? I want to be sure this is the right dvd for me.
Question:
How does this compare to Yee's Abs Yoga for Beginners?

Customer Questions & Answers for
AM/PM Yoga For Beginners DVD <br/><small>with Rodney Yee</small>

Gaiam's AM/PM Yoga for Beginners DVD is the perfect starting DVD for those new to the yoga practice.

In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind.

In PM Yoga, renowned yoga teacher Patricia Walden leads an inspiring evening workout in Death Valley National Park to transition from the business of the day to a peaceful evening. Practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being. Recommended props: yoga mat, block and strap. 100 minutes. USA.

Discover how Gaiam DVDs like this gave one reader the support and motivation she needed to change her body...and her life.

Click here to watch a video about this product

Please note: packaging may vary.
Customer Questions & Answers:
4 Questions
 | 
4 Answers
Overall Rating:
4.8 out of 5
4.8
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5
Product Details

Questions & Answers for AM/PM Yoga For Beginners DVD <br/><small>with Rodney Yee</small>

Question
can I get a yoga dvd in blu ray?
I only have blu ray players.
asked 5 days ago
by
Anonymous
 - sunland
on AM/PM Yoga For Beginners DVD <br/><small>with Rodney Yee</small>
1 answer
Answers
answer 1
At this time we do not offer any of our titles in a Blue Ray format.
Number One Contributor
Number One Contributor
answered 3 days ago
by
Desiree
 - Gaiam Corporate Office
Question
What is the overlap, if any, between this DVD and "A.M. Yoga for Your Week with Rodney Yee"?
How many different AM sessions does this DVD include? Are they 20 minutes as in the AM only DVD? What is the overlap?
asked 1 month, 2 weeks ago
by
Anonymous
 - Rockville, MD
on AM/PM Yoga For Beginners DVD <br/><small>with Rodney Yee</small>
1 answer
Answers
answer 1
No the AM section of this DVD is not featured on AM Yoga For Your Week.
Number One Contributor
Number One Contributor
answered 1 month, 2 weeks ago
by
Desiree
 - Gaiam Corporate Office
Question
Am and PM Yoga audio on MP3?
I use the DVD every morning. I'm travelling and won't have anyway to play it. Have you considered making an audio MP3 available to download to an i-Pod? Thanks
asked 7 months ago
by
Anonymous
on AM/PM Yoga For Beginners DVD <br/><small>with Rodney Yee</small>
1 answer
Answers
answer 1
Thank you for your suggestion regarding Gaiam's workout media. At this time Gaiam does not offer our workouts as audio files. We will forward your suggestion to our production department for future consideration.
Top 10 Contributor
Top 10 Contributor
answered 7 months ago
by
Staff
 - Gaiam
Question
I already use "Rodney Yee's Yoga for Beginners." How different is this set of AM/PM programs from the DVD that I already have? Are workouts the same?
asked 9 months ago
by
hawksign
on AM/PM Yoga For Beginners DVD <br/><small>with Rodney Yee</small>
1 answer
Answers
answer 1
No these are going to be two different programs. The PM session is taught by Patricia Walden
Number One Contributor
Number One Contributor
answered 9 months ago
by
Desiree
 - Gaiam Corporate Office
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