Soft, breathable, anatomically shaped wrist brace provides customizable compression and a precise fit while leaving your fingers free, so you can wear it during work or almost any activity. Silicone inserts help relieve pain and swelling associated with injury, carpal tunnel syndrome, chronic wrist irritation and nerve damage; a removable stay provides stabilization. Loosely measure wrist to determine size (see "Size & Fit" tab below). Specify left or right.