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Ashtanga Yoga for Beginners DVD <br/><small>with Nicki Doane</small>
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Gaiam's Ashtanga Yoga for Beginners guides beginners to yoga with detailed, step-by-step instruction and demonstration. The pace is non-intimidating and it allows you to truly realize the full power of yoga.
You'll soon feel how high-energy Ashtanga yoga can help you burn calories and sculpt lean, sexy muscle. Filmed amid the stunning beauty of yoga intructor,Nicki Doane's native Hawaii, Ashtanga Yoga for Beginners includes a lot of bonus DVD content: a quick-reference pose guide program segment, fold-out pose guide poster with full-color photos and positioning details, BONUS advanced Ashtanga video demonstration session, and an exclusive interview with Nicki Doane. 100 minutes.
Related Article: Heat Up with Ashtanga Yoga.
Gaiam's Ashtanga Yoga for Beginners guides beginners to yoga with detailed, step-by-step instruction and demonstration. The pace is non-intimidating and it allows you to truly realize the full power of yoga.
You'll soon feel how high-energy Ashtanga yoga can help you burn calories and sculpt lean, sexy muscle. Filmed amid the stunning beauty of yoga intructor,Nicki Doane's native Hawaii, Ashtanga Yoga for Beginners includes a lot of bonus DVD content: a quick-reference pose guide program segment, fold-out pose guide poster with full-color photos and positioning details, BONUS advanced Ashtanga video demonstration session, and an exclusive interview with Nicki Doane. 100 minutes.
Related Article: Heat Up with Ashtanga Yoga.
Questions & Answers for Ashtanga Yoga for Beginners DVD <br/><small>with Nicki Doane</small>
Question
I was interested in buying this dvd but unfortunatelly you dont't ship to europe :( I hope i'll find it somewere online
asked 3 weeks, 2 days ago
on Ashtanga Yoga for Beginners DVD <br/><small>with Nicki Doane</small>
by
Anonymous
1 answer
Answers
answer 1
We do have distributors that offer DVD's for European regions. Please visit out website and scroll down to the bottom of the front page. Under "Company Info" there is a International link that will list our foreign distributors.
Top 10 Contributor
answered 3 weeks, 1 day ago
by
Staff
- Gaiam
Question
I love this DVD. When is the intermediate verison coming out?
asked 11 months ago
on Ashtanga Yoga for Beginners DVD <br/><small>with Nicki Doane</small>
by
cheryleey
1 answer
Answers
answer 1
Thank you for your feedback! We have not yet produced an intermediate Ashtanga yoga program.
answered 11 months ago
by
Susanna
Question
How long is Ashtanga Yoga for Beginners DVD?
asked 1 year, 4 months ago
on Ashtanga Yoga for Beginners DVD <br/><small>with Nicki Doane</small>
by
achy
1 answer
Answers
answer 1
The DVD has a running time of 100 minutes.
answered 1 year, 4 months ago
by
Susanna
Question
Is this DVD covering what is referrred to as the 'Primary Series' or is it just some more asanas and more flowing than the introductory poses dvd?
asked 6 months ago
on Ashtanga Yoga for Beginners DVD <br/><small>with Nicki Doane</small>
by
Anonymous
- Pa
0 answers
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