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Prenatal Yoga DVD <br/><small>with Shiva Rea</small>
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With the Prenatal Yoga DVD you'll learn safe stretching and strength-building prenatal yoga exercises to help increase energy and stamina. You'll also develop concentration for labor and delivery. Respected yoga expert and mother Shiva Rea designed this program specifically for pregnancy. Includes modifications for each trimester. 60 minutes.
With the Prenatal Yoga DVD you'll learn safe stretching and strength-building prenatal yoga exercises to help increase energy and stamina. You'll also develop concentration for labor and delivery. Respected yoga expert and mother Shiva Rea designed this program specifically for pregnancy. Includes modifications for each trimester. 60 minutes.
Questions & Answers for Prenatal Yoga DVD <br/><small>with Shiva Rea</small>
Question
What yoga supplies do I need to get for this DVD?
I am new to yoga so I have no supplies and want to make sure I have everything I need to keep up with the DVD.
asked 2 months ago
on Prenatal Yoga DVD <br/><small>with Shiva Rea</small>
by
Anonymous
1 answer
Answers
answer 1
The props recommended for this DVD are A Blanket, Yoga Strap, and Yoga Mat.
Number One Contributor
answered 2 months ago
by
Desiree
- Gaiam Corporate Office
Question
Where can I buy this DVD in Singapore or India? Do you ship it to any of these places?
asked 3 months, 3 weeks ago
on Prenatal Yoga DVD <br/><small>with Shiva Rea</small>
by
Anonymous
1 answer
Answers
answer 1
For international product availability please email
international.inquiries@gaiam.com
international.inquiries@gaiam.com
Number One Contributor
answered 3 months, 3 weeks ago
by
Desiree
- Gaiam Corporate Office
Question
How long is each workout?
asked 6 months ago
on Prenatal Yoga DVD <br/><small>with Shiva Rea</small>
by
Anonymous
1 answer
Answers
answer 1
It is one workout that is 60 minuets long. The modify each trimester by having three different women doing the modifications for each trimester at the same time.
Number One Contributor
answered 6 months ago
by
Desiree
- Gaiam Corporate Office
Question
Do you ship to Norway?
asked 6 months ago
on Prenatal Yoga DVD <br/><small>with Shiva Rea</small>
by
Anonymous
1 answer
Answers
answer 1
No we do not ship internationally from Gaiam.com
Number One Contributor
answered 6 months ago
by
Desiree
- Gaiam Corporate Office
Question
I have been doing yoga for 8 years and feel somewhat advanced, is this DvD challenging enough for someone with more experience?
asked 7 months ago
on Prenatal Yoga DVD <br/><small>with Shiva Rea</small>
by
Anonymous
1 answer
Answers
answer 1
This DVD is a beginner level DVD however it is of a safe program for someone who is pregnant which is something to keep in mind because not all poses should be done during certain trimesters. If you feel it is not challenging enough for you after doing it once you can send it back for a refund.
Number One Contributor
answered 7 months ago
by
Desiree
- Gaiam Corporate Office
Question
Do you ship to Australia? If so how much and in what currency? Thanks Jean.
asked 7 months ago
on Prenatal Yoga DVD <br/><small>with Shiva Rea</small>
by
Anonymous
1 answer
Answers
answer 1
We do not ship directly to Australia from Gaiam.com please visit our Australian based website for product available in your area.
www.gaiam.com.au
www.gaiam.com.au
Number One Contributor
answered 7 months ago
by
Desiree
- Gaiam Corporate Office
Question
Is the prenatal yoga video okay for those who are relatively new to yoga
I have not practiced yoga in many years now. I have worked with your balance ball videos for the last 5 years. I am now pregnant and I cannot find a yoga class in my area for anyone that is pregnant.
asked 1 year, 5 months ago
on Prenatal Yoga DVD <br/><small>with Shiva Rea</small>
by
Tsutsui
- El Paso
1 answer
Answers
answer 1
As with any exercise program, we recommend reviewing the workout with a doctor if you are not sure if it is right for you. This provides a gentle workout that is good for beginner to intermediate levels.
answered 1 year, 5 months ago
by
Susanna
Question
Is it possible to see yours dvds in Spain, or only in US and Canada??
asked 5 months, 3 weeks ago
on Prenatal Yoga DVD <br/><small>with Shiva Rea</small>
by
Anonymous
- spain
0 answers
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