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Shiva Rea Postnatal DVD

Q:

I am already 7 months postpartum and am unsure if this DVD is already too easy for me. Is it recommended for mothers this far postpartum or would it be better to order Shiva's regular yoga dvds?

8 months ago

by

Grisel

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A:

As with any workout program, we recommend consulting with a doctor before proceeding with the workout. In your circumstances, the Postnatal DVD may be a good way for you to ease back into your yoga practice.

8 months ago

by

Susanna

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Re; DVDs

Q:

Hi there

Will your DVDs play on a DVD player in the UK?

I know that there used to be a PAL/ NICAM problem but I need to know before I order one of your products.

Many thanks

Sarita Healey

9 months ago

by

Anonymous

- UK

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A:

Thank you for your question. The DVDs we sell on gaiam.com are coded Region 1.
For our distribution in the UK, please see www.gaiam.co.uk.

9 months ago

by

Susanna

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