For specific medical advice, diagnoses, and treatment, please consult your doctor. The DVD's can be returned even after viewing so the best thing to do is to have them review it.
Is there an iPod version? This is my most suggested yoga video for anyone new to yoga. It is also my most-used yoga video in my collection. I've used it for years and would love to have an iPod version (either with or without video) for practice on the road and without DVD equipment.
I recommend browsing though all of the Yoga DVD's on Gaiam.com that feature Suzanne Deason to help you determine which title best fits your exercise needs. You can go to the Yoga Studio section and view by Instrutor to see all of the Suzanne Deason titles. If you need further assistance, please contact a product specialist at gaiamprodspec@gaiam.com or 1-877-989-6321.
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