You should consult your doctor before attempting any pilates exercises. I recommend considering the Mayo Clinic Wellness Solutions for Arthritis DVD 05-52376.

Pilates, done consistently, will help with your love handles. Pilates primary focus is on building a strong core and love handles fall right into this area. Reducing your caloric intake and upping your cardio workouts will help to accelerate the process. You can find tons of Pilates and cardio solutions in the "Fitness Center" of our website.