Assembly is required.
The Yogacise does fold up for storage.

The 16" measurement is the distance from edge to edge of the product. We don't expect that anyone's shoulder measurments will be equal to this, however, with the ergonomics and design of the product a wide range of sizes are comfortable using the YogaCise.

The 16" measurment is the distance from edge to edge of the product. We don't expect that anyone's shoulder measurments will be equal to this, however,
with the erognomics and design of the product a wide range of sizes are comfortable using the YogaCise.